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How to Entertain Yourself During Cardio

Tuesday, August 7, 2018

Workout Set || Workout Empire || 

I remember the days when cardio felt like a chore. I mean, it felt like a total waste of  time, an extra 45 minutes on the treadmill when I could be at home doing something productive... what a waste of time. 
I dreaded starting my new workout plan for the longest time because of the extra cardio required. Well guess what, the queen of multi-tasking (ME) realized that cardio doesn't have to be a waste of time. Here is a list of things you can do while spending an extra 30 min to an hour on the treadmill. 

1.) Watch a movie on Netflix (pre-download it to avoid going over on your data)
2.) Listen to a podcast 
3.) Watch YouTube tutorials which teach you something 
4.) Watch motivational videos to keep you going!!
5.) Bring your notebook and study for your next exam 
6.) Read a book (this only works on the bike or treadmill) 
6.) Call your mom 
8.) Brainstorm new ideas (cardio is a great way to clear your mind)
9.) Look up new, healthy recipes to meal prep (my fave!) 
10.) Play your favorite game on your phone 
11.) Listen to a new album which just came out! 
12.) Bring a workout buddy and have a conversation with them
13.) Use it as a time to get things done, respond to emails, etc. 
14.) Constantly change the incline/speed on your workout machine to keep yourself entertained 
15.) Plan your next vacay ;) 

Also, if you love the workout set be sure to check it out at Workout Empire! It's super comfortable and affordable. I wear a small in the top and medium in the bottoms! 

xoxo,

Mona Cristo 

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